Conscious Uncoupling is for anyone suffering with a heart that is hurting because of the loss of a love relationship.
Sometimes, despite our best efforts, relationships just don’t work out and we find ourselves facing the end of what we had thought was going to be a “happily ever after” scenario. The decision is made by one or both people that it is time to move on.
What is Conscious Uncoupling™?
Conscious Uncoupling™ is a groundbreaking coaching programme that has become world renowned for successfully helping thousands of couples to turn painful break-ups into powerful breakthroughs.
Contrary to the traditional “happy ever after” ideal that has conditioned us to view the end of a relationship as a negative, painful and destructive experience to avoid, Conscious Uncoupling™ takes a more modern approach that teaches us to view break-ups as new beginnings and to part on more positive terms.
And this is what makes the Conscious Uncoupling™ process so ideal for today’s generation of divorcing couples who value personal happiness over traditional ideals. Those who are tired of the negative stigma attached to divorce and believe that families shouldn’t have to suffer needlessly if a marriage can end peacefully. The 5-step process provides the real-life roadmap for people who want to be happy in their lives and who want to best protect their children from the damage of a bitter divorce.
It is a transformative journey that quickly moves you out of the emotional prison of grief, anger and heartbreak, and onto a bigger, richer life ahead. Unlike therapy, the Conscious Uncoupling™ process only requires you to dip into your past long enough to gather information, and then utilise it to propel you forward.
It allows you to finally free yourself of the false beliefs and personal stories that keep you stuck in the past. It teaches you to live authentically, to align with your personal truth and a self-directed purpose that will always allow you to continue moving forward in your life, no matter what challenges come your way.
What are the 5 Steps of the Conscious Uncoupling™ process?
Step 1: Find Emotional Freedom.
You will learn to harness the rage, hatred, fear, despair and reactive behaviours that negatively impact your children and your ability to move on from the divorce.
You will learn to transform your destructive impulses into constructive drivers of positive actions and to overcome your emotions with powerful self-talk techniques.
This essential first step will allow you to find calm from within to make sound decisions and to create safety for you and your children in the midst of the storm around you.
Step 2: Reclaim Your Power and Your Life.
You will learn to let go of the victim mentality holding you back in life and you will identify the behaviours that cause you to be the source of your own suffering.
You will learn how to reclaim your power by taking personal responsibility for your part in your relationships and in your life.
You will learn how to free yourself from these errors of the past by taking affirmative action and setting your intentions for the future.
Step 3: Break the Pattern, Heal Your Heart.
You will identify your particular core beliefs about yourself and relationships, and how they’ve caused you to repeat your destructive patterns.
Breaking these patters will relieve you from your break-up trauma and heartache, and ultimately awaken you to your power to create happier and healthier relationships moving forward.
Step 4: Become a Love Alchemist:
You will further empower yourself by initiating a positive reconciliation between you and your ex and your children.
You will learn the conscious and honourable way to uncouple from your marriage and re-establish a positive co-parenting relationship that will benefit you, your children and everyone affected by the divorce.
You will learn the language and engagement to establish and maintain a positive and peaceful new dynamic between you and your ex.
Step 5: Create Your Happily-Even-After Life:
You will learn to reclaim your life as your Authentic Self. You will learn the powerful tools (such as visualisation techniques) that will allow you to set your intentions and take real-steps towards creating the best possible life for you and your children.